Vitamin K2 is great for guiding calcium where it's needed in your body. It strengthens bones while keeping calcium from building up in arteries and kidneys, important for both bone and heart health.

K2 helps keep your heart arteries clear, which is essential for a healthy heart. Research shows that taking 10 mcg of K2 daily can improve heart health, and Inner Dose offers a daily dose of 180 mcg to ensure you get what you need.

Using MK-7, a type of K2, can also make your arteries more flexible and reduce unwanted calcium buildup by about 50%!

Not just for your heart, K2 is also really important for keeping your bones strong, making it a great choice for people interested in overall health, athletes, and especially for those over 50.

Vitamin D3 and Vitamin K2 work together to ensure calcium needs to go where it’s needed and none of it is left behind to cause issues.

For heart health, D3 and K2 reduce 'free' calcium in the bloodstream, dramatically decreasing artery calcification. 

Vitamin D3 and K2 synergistically support bone health. D3 ensures efficient calcium absorption, while K2 activates osteocalcin. This protein integrates calcium into bones, thereby increasing bone mineral density.

When combined with Vitamin K2, Vitamin D3 also enhances blood sugar management. It does this by improving fasting blood glucose, HbA1C levels, and insulin sensitivity.

CoQ10 is an antioxidant that's really good for your heart! It can reduce triglycerides, a type of fat in your blood, by almost 20% and make your body better at using insulin.

This nutrient is found in organs that work hard like your heart, kidneys, and liver. CoQ10 helps make ATP, which is the main energy fuel for your body.

In medical studies, CoQ10 has been shown to help with heart health issues. It can make your blood vessels more flexible, which helps with blood flow.

Also, CoQ10 increases your body's ability to fight off harmful molecules called free radicals, keeping your arteries healthier.

Terminalia Arjuna is a special herb that acts like a tonic for your heart. It's great for making your heart muscles stronger, improving blood flow, and helping your heart work more efficiently.

This herb helps keep your blood circulation smooth by widening blood vessels and keeping blood pressure in a good range.

It's also packed with antioxidants, which means it fights off harmful particles in your body that can cause stress and lead to health problems.

Terminalia Arjuna is also known for reducing inflammation, which helps protect your body from toxins. Plus, it helps keep your cholesterol levels balanced, with the right amount of both "bad" LDL and "good" HDL cholesterol.

The Curcumin C3 Complex isn’t just another curcumin; it stands out as a powerhouse ingredient. With a minimum of 95% curcuminoids and a robust 500 mg dosage, its quality and strength are unparalleled.

It’s instrumental in insulin regulation, healthy cholesterol maintenance, and blood sugar control, promoting an overall healthy cardiovascular system.

Additionally, Curcumin C3 protects against free radicals, boosts immunity, and defends the liver from toxins.

It's not only essential for heart health and metabolism but also offers significant relief in chronic joint pain and other inflammation-related issues, making it invaluable for bodybuilders.

When paired with BioPerine, there is an enhanced absorption of the curcuminoids, the source of all these benefits.

Olive Leaf Extract (OLE) is full of antioxidants, including a powerful one called oleuropein. It's really good for your heart because it stops bad cholesterol (LDL) from building up in your arteries, which helps blood flow better and can even lower your blood pressure.

Taking 500 mg of OLE twice a day for 8 weeks has been shown to significantly reduce both the top (systolic) and bottom (diastolic) numbers in blood pressure readings.

But that's not all - OLE is also great for controlling blood sugar. It can lower sugar levels, help your body produce insulin better, and make your cells more effective at taking in glucose. Studies show that it can improve your body's insulin response by 15% and make your pancreas work 28% better.

Plus, OLE helps reduce inflammation in your body, which is important for preventing heart problems. It lowers several inflammation markers that are linked to cardiovascular issues.

Research shows that BioPerine®, a patented black pepper extract, substantially enhances the absorption of key nutrients, such as Curcumin, Vitamins D3 and K2, and CoQ10.

For example, when Curcumin C3 Complex is paired with BioPerine®, its absorption can skyrocket by up to 2,000%!

By integrating BioPerine® into your supplement routine, you're not only maximising the absorption of Curcumin but also that of the other ingredients in this supplement. 

In other words, you’re ensuring your body derives the full spectrum of benefits to maintain a resilient and healthy heart.